You Matter by Matthew Emerzian
St, Martin’s Essentials | February 11th, 2020
You matter. Not because of what you earn or how you look or what you’ve achieved, but because you are inherently valuable. Author Matthew Emerzian takes this seemingly simple premise and shows readers how truly understanding their own worth will change every aspect of their lives. You Matter is a call to empathy and a joyous celebration of the value of each and every person.
The book is structured into three sections, each of which expands the concept in ever widening ripples. In the first section, “I Matter,” readers come to terms with their own worth, in “You Matter” that awareness expands to acknowledge and celebrate the value of the people around us, and finally in “We Matter” Emerzian explores the power of a thriving community with those around us. Each chapter features exercises, journal prompts, and conversation starters to help readers dive deeper.
Author Matt Emerzian is the founder of Every Monday Matters, a not-for-profit dedicated to spreading the message of self-worth and compassion to people throughout the world. Every week 1.2 million people–from elementary school children to employees at national corporations–engage with ideas and concepts from Every Monday Matters.
You Matter is a manifesto of self-esteem and call to action for people to find their meaning and live fully–and change the world while doing so.
You Matter is about learning about how to love yourself, but also about loving others. I enjoy reading self-help books like these, not because I necessarily need a self-help book, but because I like learning new ways to better myself and how to better treat others. I say ‘these type of self-help books’ because they are not just about bettering yourself, you also get to learn about how the author figured out all the things they are trying to teach you. You get to learn about them and why they want to share what they have learned.
Each chapter of this book has one or two stories from the author, a way to take action, a journal prompt, and a conversation starter. The stories he tells about himself and the things he’s been through help you better understand what each chapter is about. The author gives you ways to help you take action and help others take action toward taking steps towards bettering yourself. Each journal prompt makes you think and dig deep into yourself. The conversation starters help you to include others in your journey.
I enjoyed learning about Matthew Emerzian very much. He talks about all the people that have changed his life and the lives that he has changed. He talks a lot about his wife and their marriage. The main thing he talks about the most is how it’s not about us, it’s about loving ourselves through loving others and I think that’s beautiful.
I highly recommend this book, whether you think you need it or not.
Thank you, NetGalley and St. Martin’s Essentials for an Advanced Copy of this book in exchange for an honest review.